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Diabetes and Ultra Marathon
As promised, for the dedicated type 1 runners out there, here is my PowerPoint presentation from HypoActive’s AcT1vate 2013, at which I had the great pleasure to present a talk on the thrilling...
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Iditarod Superhero Interview
Outside of my family and my physically closest friends, if I was to say ‘I love this man’ it would be about a mad computer language wizard currently trekking through a frozen wonderwasteland on the...
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Team Born to Run in latest issue of Run For Your Life Magazine
But the best bit’s on the front cover! Jess Baker flying high, as always (and waiting for others to catch up) Nice article inside, so you better go buy the mag : ) Stoked to see another one of my...
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Jess Baker goes BOOM! (we knew that….)
Just had some really good news today about doing a presentation for diabetes educators in Queensland at the end of May, to be followed in quick succession by a presentation to diabetic teens and their...
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Diabetic Living Magazine interview
This interview just came out in the May/June issue of Diabetic Living Magazine. It’d be nice if the magazine featured more sports and physiology and fewer recipes – metabolism isn’t all about eating,...
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City 2 Surf training program (and endurance running tips)
Whatever level you’re running out, check out Jess Baker’s guide to training for the City2Surf. There’s universally useful stuff in here for all runners, with some particularly good guidance for...
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Team Born to Run: Sahara
Unseen video of our Racing The Planet Sahara adventure from October/November last year. Keepin’ it real with desert Pilates and lawn chairs. See Greg sweat bucketloads! See Jess do Greg-pressing...
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Australian Diabetes Educators Association: Going Ultra!
Just a brilliant day yesterday. I’ll be writing more this week to try to convey and capture some of the stories I heard yesterday about the battle these committed people are fighting to try to bring...
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Toowoomba, diabetes, running, and the Dark Ages
Over the weekend I had an eye-opening experience, thanks especially to diabetes educators, young kids with type 1, and their families and supporters in and around Toowoomba, a large country town just...
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The Central Governor: essential food for endurance thought
It’s been at least a couple of years since I last cracked open Professor Tim Noakes’ Lore of Running. This phonebook-thick tome is like the Bible – long, full of stories, relevant to a limited number...
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How to: Doing a multiday desert race with type 1 diabetes
So, you’ve got type 1 diabetes and you’re going to run 250km in a remote desert location. Most people have no idea what the potentially dire, life-affirming, and exciting consequences of that choice...
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Simpson Desert, bring it on!
Stoked! This is it! 4am alarm clock kicked us out the door in Sydney, early flight to Brisbane, and now we’re in the minivan and taking turns at the steering wheel on the way to Birdsville. After a...
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Big Red Run, what a brilliant week in the desert by Roger Hanney
Before reading any further, if you are living with type 1 diabetes, please know that you aren’t allowed to use it as an excuse – for anything. Hitting the ‘Quit’ button because you have type 1 is the...
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Big Red Harlem Shake
Yes, this features a unicorn pimp surrounded by cheerleaders and I’m not sure I really agree with the Super Mario selection but nobody can argue with a fireman and a giant chicken, and EVERYBODY who...
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Big Red: Lessons from a Type 1 Runner
Reblogged from Type 1 Ultra: This is exceptionally clear and personal storytelling. If you're someone who loves an adventure, loves a good yarn, or has any interest whatsoever in the most uplifting...
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My Big Red Run Race Report, sort of – by Roger Hanney
Hope you enjoy this write up of last month’s Big Red Run for The Blister, the internal magazine of Sydney Striders. All pics by tog legend Jason Malouin. I’ll also be posting this at type1ultra.com, a...
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Speaking about Type 1 for newly diagnosed kids and young adults
If you’re in Sydney and have a family member with type 1 or maybe you’re living with type 1 diabetes yourself, I’d like to invite you to an evening that I’ll be part of on Wednesday November 6 at 6PM,...
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Still 100km to get to halfway: Octember pt. 1 The Great Ocean Walk 100
Reblogged from Hoka OneOne Australia:Runnability nearly disappeared entirely with just 22km done and a notional 452 to go. Throughout the course, there are decontamination stations set up to help stop...
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Great North Walk 100-miler 2013, Central Coast Sufferfest pt. 1
I have learnt a lot about running in the last month – what it means to me, what I want to do better, and bits and pieces of practical knowledge, the kind that you’d expect to gain from running 3 100km...
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Great North Walk 100-miler, racing the clock Sufferfest pt. 2
Just like the miler itself, this race report is taking longer than expected. During this burst of energy our intrepid runner and crew make it to the final checkpoint, Mooney Mooney… When we last spoke,...
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